Spring Strawberry Spinach Salad

Featured in: Seasonal Dessert Picks

Bright baby spinach, juicy strawberries, creamy goat cheese, and crunchy candied pecans come together for a delightful spring dish. A tangy balsamic vinaigrette enhances flavors, making it ideal for a refreshing lunch or holiday side. Simple steps ensure effortless assembly: toss greens with fruit, add onion and nuts, dress with whisked vinaigrette, and finish with crumbled cheese. Protein options like grilled chicken or chickpeas add versatility. Easily tailored for various dietary needs by substituting vegan cheese or using maple syrup. Enjoy with a glass of chilled rosé for a perfect seasonal pairing.

Updated on Mon, 16 Mar 2026 09:37:00 GMT
Fresh spring salad with baby spinach, juicy strawberries, creamy goat cheese, and candied pecans, drizzled with tangy balsamic vinaigrette. Save
Fresh spring salad with baby spinach, juicy strawberries, creamy goat cheese, and candied pecans, drizzled with tangy balsamic vinaigrette. | sweetqahwa.com

The sound of a knife slicing through ripe strawberries early in the morning has always been oddly meditative for me. The air fills with their sweet aroma while I reach for baby spinach, still cool from the fridge. This salad first happened on a whim, when I needed something both cheerful and quick for a picnic that was decided last minute. The combination of creamy goat cheese and tangy balsamic seemed almost too simple, but the colors in the bowl felt like a celebration of spring. It quickly turned one ordinary afternoon into something quietly special.

My friend once showed up with an armful of strawberries from her garden, insisting we make something with them before they became overripe. We cobbled together what we had: goat cheese from last night's cheese board, some spinach, and my habitually stashed nuts. We ate the entire bowl on the back steps, forks in hand, laughing at how the vinaigrette transformed everything into something restaurant-worthy. It became our unofficial kickoff to spring from that year onward.

Ingredients

  • Baby spinach: Tender leaves are the key to a soft, fresh base—be sure to dry them well so your salad isn’t watery.
  • Fresh strawberries: Slice them just before using for the brightest flavor and to keep them juicy, not mushy.
  • Goat cheese: The creamy tang cuts through the sweetness and adds a little luxury; crumble it by hand so it sprinkles evenly.
  • Candied pecans: These nuggets offer sweet crunch in every bite—roughly chop to spread the goodness without stealing every forkful.
  • Red onion: Thin slices add a punch that keeps the salad lively, but soak them briefly in water if you want to mellow their bite.
  • Extra-virgin olive oil: Quality matters here; a peppery, grassy oil brings out everything in the vinaigrette.
  • Balsamic vinegar: Choose a good, slightly syrupy one for depth and subtle sweetness in your dressing.
  • Honey: Just a touch rounds out sharpness and balances the vinegar, though you can swap for maple syrup if needed.
  • Dijon mustard: This is the secret to keeping the vinaigrette from separating and bringing everything together smoothly.
  • Salt and black pepper: Freshly ground pepper brightens up each bite, and don’t be shy with salt—it elevates all the flavors.

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Instructions

Start the Salad Base:
Tumble the baby spinach into a large salad bowl, then scatter over the strawberries, onion slices, and candied pecans—watch the colors pile up.
Whisk the Vinaigrette:
In a separate small bowl or jar, combine olive oil, balsamic, honey, Dijon, salt, and pepper—a quick whisk or shake is all it takes for everything to gleam and combine.
Dress and Toss:
Drizzle the vinaigrette slowly over the salad, gently tossing with clean hands or tongs so every leaf gets a little shine.
Add Goat Cheese:
Right before serving, crumble the goat cheese across the top so it stays cool and creamy against the just-dressed greens.
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| sweetqahwa.com

Once, I brought this salad to a family brunch and watched as everyone quietly reached for seconds—usually a sign that the dish has earned its place in the regular rotation. Something about the colors and flavors made the table feel brighter and sparked a string of stories about favorite spring meals.

Making It Your Own

Some days I throw in a handful of blueberries or use toasted almonds instead of pecans, especially if my pantry is running low. Don’t be afraid to play with what you have—kitchen improvisation keeps it fun and lets you discover your own twist.

Pairings That Surprise

A light pour of chilled rosé or a punchy Sauvignon Blanc pairs perfectly with the sweet and tangy notes—even sparkling water with a squeeze of citrus makes this feel like a treat. If you want something heartier, grilled chicken or chickpeas layered on top transform this side into a full meal.

Tips for Salad Success

The secret to a memorable salad is texture, so don’t skip the nuts and make sure your greens aren’t still damp from washing. Letting the vinaigrette sit for a few minutes before dressing allows the flavors to mellow, and composing the salad just before serving keeps everything crisp.

  • Use a salad spinner for super-dry spinach leaves.
  • Taste the vinaigrette with a spinach leaf rather than a spoon for balance.
  • Only add cheese at the end for best texture and flavor.
Colorful strawberry spinach salad with ripe berries, crumbled goat cheese, and sweet candied pecans, perfect for a light spring lunch. Save
Colorful strawberry spinach salad with ripe berries, crumbled goat cheese, and sweet candied pecans, perfect for a light spring lunch. | sweetqahwa.com

This salad has become a much-anticipated sign of new beginnings in my kitchen, whether shared on a sunny lawn or just enjoyed at my desk. I hope it brings a little burst of warmth and color to your table too.

Recipe FAQs

How can I make this salad vegan?

Swap goat cheese for a vegan cheese or omit it entirely, and use maple syrup instead of honey in the vinaigrette for a vegan-friendly version.

What protein can I add to this dish?

Grilled chicken or roasted chickpeas make excellent protein additions without overpowering the fresh flavors.

Are there suitable nut alternatives?

Walnuts or almonds can replace candied pecans. For nut allergies, leave them out or use roasted seeds like pumpkin seeds.

How do I keep the spinach from wilting?

Dress just before serving, tossing gently to distribute the vinaigrette without making the spinach soggy.

What wine pairs well with this salad?

A chilled rosé or Sauvignon Blanc complements the fresh and tangy notes beautifully.

Can I prepare ingredients in advance?

Yes, prep the salad ingredients and vinaigrette ahead, but combine and dress right before serving to keep it fresh.

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Spring Strawberry Spinach Salad

Crisp spinach, sweet strawberries, creamy goat cheese, and candied pecans with a zesty balsamic dressing.

Prep Time
15 minutes
0
Total Duration
15 minutes
Created by Hudson Lawrence


Skill Level Easy

Cuisine American

Makes 4 Portions

Diet Notes Vegetarian, Gluten-Free

Needed Ingredients

Salad

01 5 ounces baby spinach, washed and dried
02 1 cup fresh strawberries, hulled and sliced
03 1/3 cup goat cheese, crumbled
04 1/2 cup candied pecans, roughly chopped
05 1/4 small red onion, thinly sliced

Balsamic Vinaigrette

01 3 tablespoons extra-virgin olive oil
02 1 1/2 tablespoons balsamic vinegar
03 1 teaspoon honey
04 1 teaspoon Dijon mustard
05 Salt and freshly ground black pepper, to taste

How-To Steps

Step 01

Combine Salad Ingredients: In a large salad bowl, add baby spinach, sliced strawberries, red onion, and candied pecans.

Step 02

Prepare Balsamic Vinaigrette: In a small bowl or jar, whisk together extra-virgin olive oil, balsamic vinegar, honey, Dijon mustard, salt, and pepper until the dressing is emulsified.

Step 03

Dress and Toss: Drizzle the prepared vinaigrette over the salad and gently toss all ingredients until evenly coated.

Step 04

Finish and Serve: Sprinkle crumbled goat cheese over the salad before serving. Present immediately for optimal flavor and texture.

Tools Needed

  • Large salad bowl
  • Small bowl or jar
  • Whisk or fork
  • Salad tongs

Allergy Advice

Always review all ingredients for allergens. If unsure, ask a health expert.
  • Contains tree nuts (pecans or walnuts) and dairy (goat cheese). For nut or dairy allergies, omit or substitute as appropriate.
  • Carefully review product labels to identify possible allergen cross-contamination.

Nutrition Details (each serving)

These numbers are for general reference. Always check with a healthcare provider when needed.
  • Energy: 220
  • Fats: 15 g
  • Carbohydrates: 16 g
  • Proteins: 6 g

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