Cabbage Pasta With Garlic Parmesan

Featured in: Home Baking Rhythms

This hearty Italian-inspired pasta combines golden caramelized cabbage with fragrant garlic and freshly grated Parmesan for a satisfying weeknight meal. The cabbage is slowly cooked until tender and sweet, then tossed with al dente pasta and finished with butter and cheese. Optional touches like lemon zest and parsley brighten the dish, while toasted breadcrumbs or walnuts add delightful texture. Ready in just 35 minutes, it serves 4 and offers excellent vegetarian comfort food.

Updated on Sat, 31 Jan 2026 15:07:00 GMT
Steaming Cabbage Pasta with Garlic and Parmesan served in a white bowl, garnished with fresh parsley. Save
Steaming Cabbage Pasta with Garlic and Parmesan served in a white bowl, garnished with fresh parsley. | sweetqahwa.com

The smell of cabbage frying in butter used to make me think of my grandmother's kitchen, but I never imagined it could become something I'd crave on a Tuesday night. This pasta was born out of necessity when I had half a cabbage sitting in my fridge and no plan for dinner. I threw it into a skillet with garlic and some leftover spaghetti, and what came out tasted like something I'd order at a tiny trattoria. Now it's the dish I make when I want comfort without the fuss.

I made this for a friend who swore she hated cabbage, and she scraped her bowl clean without saying a word. When she finally looked up, she asked what kind of noodles they were, as if the cabbage had somehow disappeared into the background. That's when I realized this dish has a quiet kind of magic. It doesn't announce itself, it just wins people over bite by bite.

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Ingredients

  • Spaghetti or linguine: Long noodles work best here because they tangle up with the ribbons of cabbage and hold onto the garlicky, cheesy coating.
  • Green cabbage: Don't skip the caramelization step, that's where all the sweetness and depth come from, and it transforms the whole dish.
  • Olive oil and butter: Using both gives you richness from the butter and a fruity backbone from the olive oil, plus it keeps the cabbage from burning.
  • Garlic cloves: Slice them thin so they soften and perfume the oil without turning bitter or crispy.
  • Crushed red pepper flakes: Just a pinch adds warmth without making it spicy, but you can leave it out if you prefer things mild.
  • Parmesan cheese: Freshly grated is non-negotiable, the pre-shredded stuff won't melt the same way or give you that creamy finish.
  • Fresh parsley and lemon zest: These are optional, but they brighten everything up and make the dish feel a little more special.

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Instructions

Boil the pasta:
Bring a large pot of salted water to a rolling boil and cook your pasta until it still has a little bite, al dente is key because it'll finish cooking in the skillet. Don't forget to scoop out a mugful of that starchy pasta water before you drain.
Caramelize the cabbage:
Heat the olive oil and butter in a wide skillet over medium heat, then add your sliced cabbage with a pinch of salt and let it cook slowly, stirring now and then, until it turns golden and sweet. This takes patience, but it's worth every minute.
Add the garlic:
Toss in the sliced garlic and red pepper flakes, stirring constantly for just a minute or two until the kitchen smells incredible. Pull it off the heat if the garlic starts to brown.
Combine pasta and cabbage:
Add the drained pasta right into the skillet with the cabbage and toss everything together, splashing in pasta water a little at a time until it all looks glossy and cohesive. The starch in that water is what makes the sauce cling.
Finish with Parmesan:
Stir in the grated Parmesan and black pepper, tasting as you go and adding more salt if needed. The cheese should melt into a light, creamy coating that hugs every noodle.
Serve it hot:
Plate it up immediately, topped with extra Parmesan, a sprinkle of parsley, and a little lemon zest if you want that bright, citrusy pop. It's best eaten right away while everything is still steaming.
A close-up of golden caramelized cabbage and linguine tossed with garlic, Parmesan, and a hint of red pepper flakes. Save
A close-up of golden caramelized cabbage and linguine tossed with garlic, Parmesan, and a hint of red pepper flakes. | sweetqahwa.com

One night I made this after a long day and ate it standing at the counter, twirling noodles straight from the skillet. There was something about the simplicity of it, just cabbage, garlic, and cheese, that felt like exactly what I needed. It wasn't fancy, but it filled the kitchen with warmth and made me remember why I love cooking in the first place.

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How to Store and Reheat

Leftovers keep well in an airtight container in the fridge for up to three days, though the pasta will soak up some of the moisture as it sits. When you reheat it, add a splash of water or broth to a skillet and warm it gently over medium-low heat, stirring until it loosens up again. I don't recommend microwaving it because the texture can get gummy, but if you must, cover it and add a little liquid first.

Ways to Make It Your Own

If you want to add protein, cooked Italian sausage or crispy pancetta would be incredible stirred in at the end. For a vegetarian boost, white beans or chickpeas add heft and creaminess without changing the spirit of the dish. I've also tossed in a handful of baby spinach or arugula right before serving, and the greens wilt into the hot pasta beautifully.

Pairing Suggestions and Extras

This pairs beautifully with a simple green salad dressed in lemon and olive oil, or a slice of crusty bread to soak up any cheesy bits left in the bowl. A crisp white wine like Pinot Grigio or Vermentino cuts through the richness, though I've also enjoyed it with a light red like Chianti. If you want a little crunch, toasted breadcrumbs or chopped walnuts scattered on top add texture and a nutty sweetness that complements the caramelized cabbage.

  • Try swapping Parmesan for Pecorino Romano if you like a sharper, saltier finish.
  • A drizzle of good quality olive oil at the end makes everything taste more polished.
  • If you have fresh thyme or rosemary, a small pinch added with the garlic brings an earthy, aromatic layer.
Cabbage Pasta with Garlic and Parmesan plated beside a glass of crisp white wine for a weeknight Italian dinner. Save
Cabbage Pasta with Garlic and Parmesan plated beside a glass of crisp white wine for a weeknight Italian dinner. | sweetqahwa.com

This is the kind of recipe that reminds me how much flavor you can coax out of just a few good ingredients and a little bit of time. I hope it becomes one of those dishes you turn to when you need something easy, satisfying, and surprisingly special.

Recipe FAQs

Can I use a different type of pasta?

Yes, any long pasta like fettuccine, pappardelle, or even short pasta like penne works well. Adjust cooking time according to package directions.

How do I know when the cabbage is properly caramelized?

The cabbage should be golden brown, tender, and slightly sweet. This typically takes 12-15 minutes over medium heat with occasional stirring.

Can I make this dish ahead of time?

This dish is best served fresh. However, you can caramelize the cabbage ahead and refrigerate it, then reheat and toss with freshly cooked pasta when ready to serve.

What can I substitute for Parmesan cheese?

Pecorino Romano offers a sharper, saltier flavor. For dairy-free options, use nutritional yeast or vegan Parmesan alternatives.

How can I add more protein to this dish?

Top with crispy pancetta, grilled chicken, white beans, or chickpeas. You can also add a fried egg on top for extra richness.

Why should I reserve pasta water?

Pasta water contains starch that helps create a silky sauce and binds the ingredients together. Add it gradually until you reach your desired consistency.

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Cabbage Pasta With Garlic Parmesan

Caramelized cabbage tossed with pasta, garlic, and Parmesan. Simple Italian comfort food ready in 35 minutes.

Prep Time
10 minutes
Cook Time
25 minutes
Total Duration
35 minutes
Created by Hudson Lawrence


Skill Level Easy

Cuisine Italian

Makes 4 Portions

Diet Notes Vegetarian

Needed Ingredients

Pasta

01 12 oz spaghetti or linguine
02 Salt for boiling water

Vegetables

01 1 medium head green cabbage, cored and thinly sliced
02 2 tablespoons olive oil
03 2 tablespoons unsalted butter

Aromatics & Flavor

01 4 garlic cloves, thinly sliced
02 ½ teaspoon crushed red pepper flakes
03 ½ teaspoon freshly ground black pepper
04 ¾ teaspoon fine sea salt, plus more to taste

Finish

01 1 cup freshly grated Parmesan cheese, plus extra for serving
02 2 tablespoons chopped fresh parsley
03 Zest of 1 lemon

How-To Steps

Step 01

Prepare Pasta: Bring a large pot of salted water to a boil. Cook the pasta until al dente according to package instructions. Reserve 1 cup pasta water, then drain.

Step 02

Caramelize Cabbage: While the pasta cooks, heat olive oil and butter in a large skillet over medium heat. Add the sliced cabbage and ½ teaspoon salt. Cook, stirring occasionally, for 12-15 minutes, until the cabbage is caramelized, golden, and tender.

Step 03

Infuse Aromatics: Add garlic and red pepper flakes to the skillet. Cook for 1-2 minutes, until fragrant but not browned.

Step 04

Combine Pasta and Cabbage: Add the cooked pasta to the skillet with the cabbage. Toss everything together, adding reserved pasta water as needed to loosen the sauce.

Step 05

Finish with Cheese: Stir in Parmesan cheese and black pepper. Taste and adjust seasoning with more salt or pepper as desired.

Step 06

Plate and Serve: Serve immediately, garnished with parsley and lemon zest, and extra Parmesan.

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Tools Needed

  • Large pot
  • Large skillet
  • Chef's knife
  • Cutting board
  • Colander
  • Tongs or pasta fork
  • Grater for Parmesan and lemon zest

Allergy Advice

Always review all ingredients for allergens. If unsure, ask a health expert.
  • Contains wheat gluten
  • Contains dairy: Parmesan cheese and butter
  • For gluten-free preparation, use gluten-free pasta
  • For dairy-free preparation, substitute olive oil for butter and use vegan Parmesan alternative

Nutrition Details (each serving)

These numbers are for general reference. Always check with a healthcare provider when needed.
  • Energy: 425
  • Fats: 16 g
  • Carbohydrates: 56 g
  • Proteins: 16 g

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