Crispy Panko Chicken Strips

Featured in: Everyday Sweet Plates

Transform boneless chicken breasts into crispy, golden strips using a simple three-step breading station. Season panko with Italian herbs, garlic powder, and smoked paprika for depth of flavor. Coat each strip in flour, egg mixture, and herbed panko, then arrange on a baking sheet and drizzle with olive oil. Bake at 220°C for 18–22 minutes, flipping halfway through, until golden and cooked through. The result is restaurant-quality crispiness without deep frying. Serve immediately with your choice of dipping sauces—honey mustard, ranch, or spicy sriracha mayo complement perfectly.

Updated on Sun, 18 Jan 2026 10:02:00 GMT
Golden-brown Crispy Panko Chicken Strips fresh from the oven, stacked on a rustic plate with a side of creamy honey mustard dip for a family-friendly dinner. Save
Golden-brown Crispy Panko Chicken Strips fresh from the oven, stacked on a rustic plate with a side of creamy honey mustard dip for a family-friendly dinner. | sweetqahwa.com

My daughter started calling these the magic chicken strips after I finally nailed the coating ratio on a Tuesday night when I had nothing but pantry staples and tired legs. The panko turned out so ridiculously crispy that she refused to believe they came from the oven instead of a fryer. Now theyre the first thing she asks for when friends come over, and I never tell anyone how easy they actually are to pull off.

I made these for a potluck once and watched three grown adults argue over the last strip like it was the final slice of birthday cake. Someone asked if I marinated the chicken overnight, and I just smiled because the real secret was mayonnaise in the egg wash and a hot oven. That night taught me that simple techniques can look like magic if you nail the texture.

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Ingredients

  • Boneless, skinless chicken breasts or tenders: Pat them bone dry with paper towels before you season, because even a little moisture will make your breading slide right off in the oven.
  • Salt and black pepper: Season the chicken itself, not just the coating, so every bite has flavor all the way through instead of tasting like bland protein under a crunchy shell.
  • All-purpose flour: This first dusty layer acts like glue for the egg wash, and skipping it will leave you with bald patches on your chicken.
  • Eggs: Whisk them until theyre completely smooth with no streaks, or youll get uneven coverage that bakes up splotchy.
  • Mayonnaise or Greek yogurt: This is the secret that makes the egg wash cling like its been paid to stay put, and it adds a subtle richness that keeps the chicken juicy.
  • Panko breadcrumbs: Their jagged shape creates way more surface area than regular breadcrumbs, which is why they shatter so satisfyingly when you bite down.
  • Dried Italian herbs: I use a mix of oregano, thyme, and basil because it tastes like youve been seasoning food your whole life, even if you just grabbed a jar.
  • Garlic powder: It distributes more evenly than fresh garlic and toasts beautifully in the oven without burning into bitter specks.
  • Smoked paprika: Adds a warm, almost campfire-like note that makes people ask what that flavor is, and youll feel smug saying paprika.
  • Cayenne pepper: Optional, but a pinch wakes up the whole coating without making it actually spicy, just interesting.
  • Olive oil: A light drizzle or spray before baking is what turns the panko from pale to golden and crispy instead of dry and sad.

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Instructions

Prep the oven and pan:
Crank your oven to 220 degrees Celsius so its screaming hot, and line your baking sheet with parchment or, even better, a wire rack that lets air circulate under the chicken. If you skip the rack, the bottoms might steam instead of crisp, and youll wonder why one side stayed soggy.
Prep the chicken:
Slice your chicken into strips about two centimeters wide so they cook evenly, then pat them dry like youre blotting a spill, because wetness is the enemy of crunch. Season both sides with salt and pepper right on the cutting board.
Set up your breading station:
Line up three shallow bowls: flour in the first, eggs whisked with mayo until smooth in the second, and panko mixed with all your herbs and spices in the third. This assembly line setup keeps your hands from turning into a gluey mess halfway through.
Coat the chicken:
Drag each strip through the flour and shake off the excess like youre dusting snow off a coat, dip it in the egg mixture until its fully covered, then press it into the panko and pat gently so the crumbs stick like theyre never letting go. Use one hand for wet ingredients and one for dry if you want to keep at least one hand clean.
Arrange and oil:
Lay the coated strips on your prepared baking sheet with a little space between each one, then drizzle or spray them lightly with olive oil. That oil is what makes the panko go from pale yellow to deep gold.
Bake and flip:
Slide the pan into your hot oven and bake for 18 to 22 minutes, flipping the strips halfway through so both sides get their turn under the heat. Theyre done when theyre golden all over and the internal temp hits 74 degrees Celsius.
Rest before serving:
Let the strips cool on the pan for two or three minutes so the coating sets up and stays attached when you pick them up. Skipping this step means the breading might peel off on the first bite.
A close-up of herbed Crispy Panko Chicken Strips on a wooden board, showcasing the crunchy breadcrumb coating and tender, juicy chicken inside for an easy weeknight meal. Save
A close-up of herbed Crispy Panko Chicken Strips on a wooden board, showcasing the crunchy breadcrumb coating and tender, juicy chicken inside for an easy weeknight meal. | sweetqahwa.com

The first time I served these to my skeptical brother who swore oven-baked anything could never compete with fried, he went quiet after the first bite and then asked for the recipe. Watching someone who lives on takeout admit that homemade can be better is a feeling I still chase in the kitchen. Its not just about the food tasting good, its about proving that simple methods can surprise people who think they know everything.

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Serving Suggestions

I love setting out three or four dipping sauces, honey mustard, ranch, spicy sriracha mayo, because it turns a simple plate of chicken into something that feels like a choose-your-own-adventure meal. Kids go wild for the variety, and adults appreciate having options that match their mood. A light Sauvignon Blanc or a crisp lager on the side makes it feel like a casual Friday night, even if its Wednesday.

Make It Your Own

If youre gluten-free, swap in gluten-free panko and flour, and youll get the same shatter without any compromise on texture. For extra richness, toss a handful of grated Parmesan into the panko mixture, it toasts up beautifully and adds a nutty depth that makes people lean in for a second bite. You can also dial up the cayenne or add a pinch of chili flakes if you want heat that lingers just long enough to keep things interesting.

Storage and Leftovers

These keep in the fridge for up to three days in an airtight container, and you can reheat them in a hot oven or air fryer to bring back most of the crispiness. Microwaving will turn them rubbery, so dont do it unless youre truly desperate. They also freeze well after baking, just let them cool completely, freeze them on a tray, then transfer to a freezer bag and reheat straight from frozen at 200 degrees Celsius for about 12 minutes.

  • Let them cool completely before storing or theyll steam themselves soft in the container.
  • Reheat on a wire rack in the oven for the crispiest comeback.
  • Frozen strips are a lifesaver on nights when you need dinner in 15 minutes and cant think straight.
Tender Crispy Panko Chicken Strips arranged over a bed of crisp greens, lemon wedges on the side, perfect for a light and satisfying American-style lunch. Save
Tender Crispy Panko Chicken Strips arranged over a bed of crisp greens, lemon wedges on the side, perfect for a light and satisfying American-style lunch. | sweetqahwa.com

Now every time I pull these out of the oven and hear that first crunch, I think about how the best recipes are the ones that look impressive but feel easy. Thats the kind of cooking that actually fits into real life instead of just looking good in photos.

Recipe FAQs

How do I achieve maximum crispiness without frying?

Use a wire rack or parchment paper on your baking sheet to allow air circulation underneath. Drizzle or spray the coated strips lightly with olive oil before baking. This encourages even browning and crispiness. Flip halfway through baking for uniform texture.

Can I prepare these ahead of time?

Yes. Coat the chicken strips and refrigerate on the baking sheet for up to 4 hours before baking. You can also freeze them for up to 3 months. Add 3–5 minutes to baking time if cooking from frozen.

What's the best way to check if chicken is cooked through?

Use an instant-read thermometer to verify the internal temperature reaches 74°C (165°F). Insert it into the thickest part of the largest strip without touching the baking sheet.

How can I make this gluten-free?

Substitute all-purpose flour with gluten-free flour blend and use gluten-free panko breadcrumbs. Verify that your mayonnaise and seasonings are certified gluten-free. The preparation method remains unchanged.

What dipping sauces pair well with these strips?

Honey mustard, ranch dressing, and sriracha mayo are classic choices. For something different, try sweet chili sauce, garlic aioli, or a lemon herb yogurt dip. The herbed panko coating complements most savory sauces.

Can I use Greek yogurt instead of mayonnaise?

Absolutely. Greek yogurt creates a lighter egg wash and produces equally crispy results. Mix 2 tbsp Greek yogurt with the eggs for a tangier, protein-rich coating.

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Crispy Panko Chicken Strips

Oven-baked chicken tenders with herbed panko coating deliver golden, crispy results—guilt-free and perfect for any occasion.

Prep Time
15 minutes
Cook Time
20 minutes
Total Duration
35 minutes
Created by Hudson Lawrence


Skill Level Easy

Cuisine American

Makes 4 Portions

Diet Notes Dairy-Free

Needed Ingredients

Chicken

01 1.1 lbs boneless, skinless chicken breasts or tenders
02 1/2 teaspoon salt
03 1/4 teaspoon ground black pepper

Breading Station

01 1 cup all-purpose flour
02 2 large eggs
03 2 tablespoons mayonnaise or Greek yogurt
04 1 1/2 cups panko breadcrumbs
05 1 1/2 teaspoons dried Italian herbs
06 1/2 teaspoon garlic powder
07 1/2 teaspoon smoked paprika
08 1/4 teaspoon cayenne pepper
09 2 tablespoons olive oil

How-To Steps

Step 01

Prepare baking surface: Preheat oven to 425°F. Line a baking sheet with parchment paper or arrange a wire rack for optimal crispiness.

Step 02

Cut and season chicken: Pat chicken dry and cut into uniform strips approximately 3/4 inch wide. Season evenly with salt and pepper.

Step 03

Establish breading stations: Set up three shallow bowls: first with flour, second with whisked eggs and mayonnaise blended until smooth, third with panko mixed with Italian herbs, garlic powder, paprika, and cayenne.

Step 04

Coat chicken strips: Dredge each chicken strip in flour while shaking off excess. Immerse in egg mixture, then coat completely with seasoned panko mixture.

Step 05

Arrange and oil: Place coated strips on prepared baking sheet in single layer. Drizzle or spray lightly with olive oil.

Step 06

Bake until golden: Bake for 18 to 22 minutes, flipping halfway through, until golden brown and internal temperature reaches 165°F.

Step 07

Rest before serving: Allow strips to cool for 2 to 3 minutes before serving to achieve maximum crispiness.

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Tools Needed

  • Baking sheet
  • Parchment paper or wire rack
  • Three shallow bowls
  • Tongs

Allergy Advice

Always review all ingredients for allergens. If unsure, ask a health expert.
  • Contains eggs
  • Contains wheat and gluten
  • May contain soy from mayonnaise or yogurt products

Nutrition Details (each serving)

These numbers are for general reference. Always check with a healthcare provider when needed.
  • Energy: 290
  • Fats: 8 g
  • Carbohydrates: 22 g
  • Proteins: 32 g

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