Spinach Coriander Lemongrass Soup (Print Version)

A vibrant, creamy soup with fresh spinach, coriander, lemongrass and warming spices in a luscious coconut milk base. Perfect for a light lunch.

# Needed Ingredients:

→ Fresh Produce

01 - 7 oz fresh spinach, washed
02 - 1 small bunch fresh coriander, stems and leaves separated
03 - 1 stalk lemongrass, outer layer removed, finely sliced
04 - 1 medium onion, chopped
05 - 2 garlic cloves, minced
06 - 1 inch piece fresh ginger, peeled and grated
07 - 1 green chili, deseeded and chopped (optional)

→ Liquids

08 - 13.5 fl oz full-fat coconut milk
09 - 17 fl oz vegetable stock

→ Spices & Seasonings

10 - 1 tsp ground cumin
11 - 1 tsp ground coriander
12 - 1/2 tsp ground turmeric
13 - Salt and pepper to taste
14 - 1 tbsp coconut oil or neutral oil

→ Garnish

15 - Fresh coriander leaves
16 - Lime wedges

# How-To Steps:

01 - Heat coconut oil in a large pot over medium heat. Add chopped onion and sauté for 2 to 3 minutes until softened.
02 - Add minced garlic, grated ginger, and sliced lemongrass. Cook for 2 minutes, stirring frequently to release essential oils.
03 - Stir in ground cumin, ground coriander, turmeric, and green chili if using. Cook for 1 minute until fragrant.
04 - Add fresh spinach and coriander stems. Sauté until spinach is completely wilted, approximately 2 to 3 minutes.
05 - Pour in coconut milk and vegetable stock. Bring to a gentle simmer and cook for 10 to 12 minutes.
06 - Remove from heat. Add majority of fresh coriander leaves, reserving some for garnish.
07 - Use an immersion blender to puree the soup until smooth and creamy. Alternatively, carefully transfer to a countertop blender in batches.
08 - Season the soup with salt and pepper according to preference. Gently reheat if necessary before serving.
09 - Serve hot in bowls, garnished with reserved fresh coriander leaves and lime wedges for brightness.

# Expert Suggestions:

01 -
  • Vibrant color and velvety texture from fresh spinach and coconut milk.
  • Invigorating flavors of lemongrass, ginger, and fresh cilantro.
  • Quick and easy to prepare in just 40 minutes.
  • Naturally vegan and gluten-free.
02 -
  • Separate the coriander stems from the leaves; simmer the stems for depth of flavor and use the leaves for blending and garnishing.
  • Remove the tough outer layer of the lemongrass to reach the fragrant inner core before slicing.
  • Always squeeze fresh lime over the soup just before serving to brighten the earthy spinach notes.
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